Christ-Centered Healing for the Whole Person
1:1 coaching
Christ-Centered Guidance for Healing, Clarity, and Purpose
Our private 1:1 coaching sessions offer a confidential, Christ-centered space for reflection, healing, and intentional rebuilding. These sessions are designed for individuals seeking clarity, emotional restoration, or support navigating the impact of trauma, life transitions, or prolonged survival patterns.
Coaching integrates scripture, trauma-informed insight, nervous system awareness, and compassionate inquiry—helping clients understand what has been shaping them beneath the surface and how to move forward with greater trust, agency, and alignment.
This is not about fixing yourself or performing strength. It is about being met with presence and guided toward wholeness, one intentional step at a time.
Book a session and take a gentle, grounded step toward restored life.
yoga & meditation classes
Christ-Centered Rest for Nervous System and Soul
Our Christ-centered Yoga Nidra and meditation classes offer a guided space for deep rest, nervous system regulation, and spiritual renewal. Designed for those navigating trauma, emotional exhaustion, chronic stress, or prolonged survival states, these sessions invite healing to move beyond understanding and into the body.
Through gentle grounding, guided stillness, scripture-infused reflection, and intentional rest, participants are supported in releasing vigilance and reconnecting with safety, presence, and God’s life—Zoé—flowing again where it was once constricted.
These classes are trauma-informed, non-performative, and accessible both online and in person.
There is no pressure to share or push—only an invitation to rest and allow restoration to unfold.
Rest deeply. Reconnect gently. Let healing begin in stillness.
yoga nidra for couples
Restoring Connection Through meditation & yoga
Couples Yoga Nidra is a Christ-centered, trauma-informed practice designed to help partners rest together, regulate the nervous system, and gently restore connection. Through guided stillness, scripture-infused reflection, and shared intention, couples are invited into a space of safety and presence—without pressure to fix, explain, or perform.
This experience supports healing at the root, allowing trust, empathy, and closeness to re-emerge naturally through rest rather than effort. Healing unfolds quietly, side by side, as vigilance softens and connection is restored.
Rest together. Reconnect gently. Allow restoration to unfold.
New!life coaching certification
For some, healing awakens a deeper calling—not only to be restored, but to walk alongside others in their journey toward wholeness.
The INSPYR Global Life Coaching Certification is a Christ-centered, trauma-informed program designed to equip those called to support healing and purpose in others. This certification integrates biblical theology, psychology, nervous system awareness, and ethical coaching frameworks—preparing participants to guide with wisdom, care, and integrity.
The program is a 3-week process, self-paced with weekly group study, allowing space for reflection, integration, and discernment. It is not about fixing people or offering quick answers, but about learning how to hold space, ask life-giving questions, and partner with Christ in the slow, sacred work of restoration.
This certification prepares participants not only for independent practice, but also as a potential pathway to future collaboration with INSPYR Global
Explore the certification and discern whether you are being called to serve in this work.
When survival is no longer enough
Restoring What Trauma Interrupted Through Christ
Survival can carry us through what once felt unbearable—but it was never meant to be the destination.
When Survival Is No Longer Enough is a Christ-centered, trauma-informed guide for those who have learned how to endure, function, and stay strong, yet sense that something deeper is missing. This ebook explores how trauma shapes belief, attachment, behavior, and our experience of God—and how Christ restores life at the root, not just at the surface.
Rather than offering quick fixes or spiritual bypass, this guide invites honest reflection, theological depth, and compassionate insight. Healing is reframed not as forgetting the past, but as reclaiming the present and widening one’s capacity for life, trust, and communion.
Download the FREE ebook and begin the journey from survival to restored life.
MEET the founder
Founder, INSPYR Global
Thank you for being here. I’m Saquondria Burris, founder of INSPYR Global, and this work is rooted in a calling to help others move from survival toward healing, wholeness, and restored life. If you feel drawn to begin or continue your healing journey, I would be honored to walk alongside you.